Monday, November 23, 2009

WINDING DOWN By Julianne Malveaux

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The last five weeks of the year, the days beginning with Thanksgiving and moving through the New Year, are days when we all wind down. Some of us don't want to admit it, citing business as usual. But the fact is that from the first thanksgiving party to the last holiday gift exchange, we have collectively decided that the year is over and we can't do much about it.

This year is different from many others. One in six Americans does not have a job. One in four African Americans is unemployed. This means that our holiday parties must be muted by the challenge of acknowledging and supporting those who are impaired in our midst. It also means lifting up those who deserve the lift up, those who have done such phenomenal things this year that they need a shout out.

I will lift up my sister friend Susan Taylor for her National Mentoring Cares Movement ad for the phenomenal love she sows into African American people as we grow, develop, and learn to heal from our hurt. As she crosses the country, she infuses her gentle spirit into the many ways we can embrace our futures. She is a force that must be loved, respected and appreciated.

I will lift up Dr. Boyce Watkins for his embrace of Heather Ellis, the young sister from Missouri who faced 15 years in jail for cutting a line. Heather Ellis did what so many of us do - went to the store with a friend (cousin), took separate lines, and decided that whoever got up first would hook the other up. How did this turn into a racial farce of utter insanity? It would take the people in Kennett, Missouri to tell us. Here is what I know - Boyce Watkins spent time, effort, energy and money in rallying people around heather Ellis. I am grateful for his activism and lift him up for his work.

I will lift up Donna Richardson Joyner, who has both embraced Bennett College for women and black women around the globe in her positive and joyful commitment to healthy living. Thanks to Donna, we are doing work on growing a healthy garden and embracing healthy habits at Bennett, but more importantly, thanks to Donna, we all have a model of how to live and how to be.

I will lift up Blanche Williams and the National Black Women's Town Hall and the many ways that Blanche is into hooking sisters up. Blanche's mantra is "Embracing Greatness" and she is unselfish about that embrace. She is a blessing and a lesson, a joy and a leader. I am so very excited about their work.

There are so very many more that deserve the lift up. And, there are so many that must be acknowledged as they struggle through these times. I am especially concerned by those who are marginalized by the notion of these holiday celebrations, marginalized by the reality that they have not much to celebrate. What do we celebrate through the storm? Mostly we celebrate that we are still here. Still here? Still navigating, functioning, managing, holding it up. And we celebrate the fact that in the middle of the wind-down, we are indeed winding down.

I always find the end of the year poignant. We always have much to reflect on, much to celebrate. We lift up those who have assisted, accomplished, and moved us more aggressively to a better world. And, at the same time, we acknowledge those who have been tousled by our economy. We ask that all of us do the work we must do to provide analysis as we move forward. We wonder if we suffer from the paralysis of analysis.

At the end of the day, we know that the end-year act of winding down offer us an amazing possibility to lift up and respect our past and yet be challenged by our present. We know that there are those whose contribution has been stellar; we know we all want to do more. We inhale this moment called the end of the year, appreciating the opportunity to wind down, looking forward to the challenge of winding back up.

As long as there are racial economic gaps, there is cause to work, challenge, and focus. When the black unemployment rate is nearly twice the white rate, when black wealth is a tenth of white wealth, there is work to do. For many the end of the year should be nothing more than a momentary respite. There is, still, much work to do.

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Thursday, November 19, 2009

Medicine on Call: Depression in the African American Community

 

 Medicine on Call with Dr. Elaina George 

Dr George and Delores Jones, a correspondent for AOL speak about dealing with depression and change through inspiration and spirituality. 

Click here to listen!

Thursday, November 12, 2009

Dr. Elaina George Says that Obama’s Health Care Plan is Going to Hurt

By

Dr. Elaina George, MD

The health care reform bill (HR 3962) that just passed the House of Representatives is bad on so many levels it is difficult explain. As it stands, it will destroy both the doctor patient relationship and change the practice of medicine as we know it.

We have one of the finest health care systems in the world. It has been built on a foundation of choice. Doctors were free to choose the care that they deemed necessary to treat their patients, and patients were free to seek the medical care of their choice. Initially, the foundation was shaken by the rise of the managed care system with capitation. However, over the past 10 years, capitated plans which limit access to specialists have given way to the rise in power of insurance companies. They have used their anti-trust exemption to craft a system that has used monopoly to increase profits on the backs of both doctors and patients.

Click to read.

Tuesday, November 3, 2009

Deborah Stroman: You Got Sugar in Your Blood?

by Dr. Deborah Stroman, The University of North Carolina at Chapel Hill 

Got Sugar in the Blood? Change Your Lifestyle Today!

Do you remember your elders speaking about “sugar in the blood”? Do you have a friend or family member who suffers from diabetes? The importance of understanding high blood sugar is critical to the management of our often fast-paced, unhealthy, and stressful lives. A few years ago I had the opportunity to visit the “Bodies – The Exhibition” and experienced the most engaging presentation on the anatomy and pathology of the human body. Cadavers, adult and fetus, were on display to showcase the miracle of the body and the importance of good health and exercise. This poignant visit, which highlighted all of our major bodily systems, provides the inspiration to urgently share information regarding sugar – the crack cocaine of the Black of the community!

Click to read.

Sunday, November 1, 2009

Ingredients for H1N1: What are they?

 

by Dr. Elaina George, Your Black World Medical Correspondent

There has been a lot of confusion about what ingredients are in the H1N1 Vaccine. In order to distill the information to make it easier for you to make an informed choice, here is a brief synopsis of the information provided by the manufacturers in their package inserts.

There are 4 manufactures who have been approved to sell H1N1 vaccine in the US. They are: Novartis, CSL, Sanofi/Pasteur and MedImmune

1. Novartis makes an injectable vaccine for ages 4 and above

Ingredients: Thimerosal (Mercury) both in the single dose and the multi dose vials

Antibiotics - polymyxin and neomycin (can be neurotoxic)

Manufactured with phenol (the chemical used on skin in cosmetic face peals to remove wrinkles)

Note: They recommend that children ages 4-9 get 2 injections one month apart. This would increase the risk from a reaction to the mercury (e.g, neurological damage such as Gullain-Barre or possibly Autism)

 

Click to read more.

Saturday, October 24, 2009

Black News: Barack Obama Declares National Emergency for Swine Flu

Hundreds of residents line up for free H1N1 vaccinations Friday at an Encino, California, clinic.

President Obama has declared a national emergency to deal with the "rapid increase in illness" from the H1N1 influenza virus.

"The 2009 H1N1 pandemic continues to evolve. The rates of illness continue to rise rapidly within many communities across the nation, and the potential exists for the pandemic to overburden health care resources in some localities," Obama said in a statement.

"Thus, in recognition of the continuing progression of the pandemic, and in further preparation as a nation, we are taking additional steps to facilitate our response."

The president signed the declaration late Friday and announced it Saturday.

Calling the emergency declaration "an important tool in our kit going forward," one administration official called Obama's action

Click to read.

Wednesday, October 21, 2009

Black Health Tip: Avoid the Whites in Your Food

Deborah Stroman

by Dr. Deborah Stroman, The University of North Carolina at Chapel Hill

Do you need a simple rule to begin a smart nutrition routine? Try to make a change in your diet by “avoiding the whites” – those additives that supposedly will make your food taste just right or have the right consistency. To live well and be healthy, we need to make changes that may feel uncomfortable at first and possibly illogical to friends and family.

Salt, according to the Center for Science in the Public Interest, accounts for nearly 150,000 premature deaths every year primarily due to complications from high blood pressure. We do need ~ 6g of salt per day to live. Sadly, the average intake of salt is between 9g and 10g a day! Salt is a commonly occurring mineral, the technical name of which is sodium chloride. It is the sodium part of salt that is important. Sodium helps to maintain the concentration of body fluids at correct levels. It also plays a central role in the transmission of electrical impulses in the nerves, and helps cells process nutrients.

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Monday, October 19, 2009

Healthy Living: Did you Know there are Natural Ways to Fight the Swine Flu?

In this episode of Medicine on Call, Dr. Elaina George speaks with Dr Maiysha Clairborne of Mind, Body, Spirit, Wellness. we spoke about natural approaches to prevent and treat swine flu. Overall natural remedies to reduce stress and promote overall wellness.

Click here to listen!

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Sunday, October 11, 2009

Health News: 76 Children Die from Swine Flu in the US

Vanessa Chan, 6, of Boston, receives an intranasal H1N1 vaccine ...

From Yahoo News

Health officials said Friday that 76 U.S. children have died of swine flu, including 19 new reports in the past week — more evidence the new virus is unusually dangerous for the young.

The regular flu kills between 46 and 88 children a year, according to the Centers for Disease Control and Prevention. That suggests deaths from the new H1N1 virus could dramatically outpace children's deaths from seasonal flu, if swine flu continues to spread as it has.

CDC officials say 10 more states, a total of 37, now have widespread swine flu. A week ago, reports suggested that cases might be leveling off and even falling in some areas of the country, but that did not turn out to be an enduring national trend.

"We are seeing more illness, more hospitalizations, and more deaths," the CDC's Dr. Anne Schuchat said at a press conference Friday.

The new virus, first identified in April, is a global epidemic. The CDCdoesn't have an exact count of all swine flu deaths and hospitalizations, but existing reports suggest more than 600 have died and more than 9,000 have been hospitalized. Health officials believe millions of Americans have caught the virus.

The virus is hitting young people harder. Experts believe older people are suffering from it less, perhaps because they have a bit of immunity from exposure over the years to somewhat similar viruses.

 

Click to read.

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Thursday, October 8, 2009

High Vaccine Costs Lead Some Doctors to Stop Giving them

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Parents who bring their kids to Dr. G. Andrew McIntosh for the chicken pox vaccine are out of luck.

The family physician, who has a solo practice in Uniontown, Ohio, doesn't offer that shot because he can't afford it. Most insurers won't sufficiently cover the cost.

"It doesn't do me any good. I am losing money on [them]," he said. The chicken pox vaccine runs about $115, but insurers only cover between $68 to $83 of that.

McIntosh has also cut back on a handful of other critical childhood vaccines for the same reason -- including the measles, mumps and rubella, known as the MMR vaccine.

It costs him about $58 to buy an MMR shot, he said, while insurers pay about about $40.

 

click to read.

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Sunday, October 4, 2009

Are College Students Drugging Themselves to Death?

by Dr. Elaina George, Your Black World Medical Correspondent

According to a recent CNN report 7% of college students admit to using Adderall without a prescription. It is an amphetamine-like stimulant used to treat attention deficit disorders (ADD) and attention deficit with hyperactivity disorder (ADHD). This drug, come to known as ‘vitamin A’, is taken by students to improve their grades. It is believed to help them study more efficiently by increasing the ability to stay awake and concentrate longer. It is more potent than caffeine or the old standbys No-Doze and Mountain Dew.

When prescribed by a physician for an individual with ADD or ADHD, Adderall is an effective and safe drug. Unfortunately, like many other prescription drugs such as Xanax, Valium, and Oxycontin, which have become easy to get on the Internet and on the black market, its ubiquitous use has taken away the fear factor. There is little regard for the potential side effects such as heart problems, stroke, tremors, and addiction.

In fact both prescription drugs and over the counter drugs have been reduced to quick fixes that are used to ‘make a problem go away’. There is a pervasive feeling that if it is a prescription drug or if it is sold over the counter, then it must be safe. This has been encouraged by the aggressive direct to patient marketing by the pharmaceutical industry.

Click to read.

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Sunday, September 27, 2009

How to Stay Healthy – Quick Tips

by Dr Elaina George, Your Black World Medical Correspondent

Instead of waiting for the outcome of the healthcare debate to decide your fate, use some simple common sense strategies to take back the power to control your own health.

  1. Start exercising

An increase in activity of as little as 20 minutes 3 times a week can make a difference in your risk of heart disease,

diabetes and obesity. You don’t have to get fancy with a gym membership. Try taking the stairs at work instead of the

elevator, or park further from the entrance when you go to the market or mall.

2. Eat Smaller portions

You may not want to give up your junk food or fried food, but try to limit your portions. Instead of buying a six pack

of soda, buy a two liter bottle. You can better control the portions along with your intake of calories.

Click to read.

Read more at Your Black World, the top black news website in America

Wednesday, September 23, 2009

The Shortage of Doctors – What are We to do?

Dr. Elaina George, Your Black World Medical Correspondent

Reports estimate that 50-60% of doctors will be sued during the course of their career. However, only 10-20% of those cases actually go to trial. Of those that go to trial, doctors are found innocent of malpractice 80% of the time. This demonstrates the fact that although the perception exists that there may be a lot of bad doctors practicing bad medicine this is actually not the case.

Unfortunately, this perception has led to an explosion in the costs of practicing medicine. Over the last 5-10 years medical malpractice premiums have gone through the roof from primary care to neurosurgery. In Florida, for example, malpractice premiums for OB-GYNs have risen to as high as 250,000 per year.

Click to read.

Friday, September 18, 2009

Your Black World: Obama Says Race Doesn’t Matter in Healthcare Fight

from CNN, Your Black World 

President Barack Obama said Friday that angry criticisms about his health care agenda are driven by an intense debate over the proper role of government — and not by racism.

"Are there people out there who don't like me because of race? I'm sure there are," Obama told CNN. "That's not the overriding issue here."

The nation's first black president spoke about the issue of race during a battery of interviews on Friday. In a media blitz aimed at pounding home his health care message, he taped interviews with ABC, CBS, NBC, CNN and Univision to be shown during the networks' Sunday morning talk shows.

Some excerpts aired during Friday night broadcasts.

Time and again, Obama was asked about whether the tenor of thehealth care debate turned nasty because of undercurrents in racism.Former President Jimmy Carter raised the point prominently this week when he said the vitriol was racially motivated.

Click to read.

Dr. Elaina George shares 6 things to Know Before Getting a Flu Shot

by Dr. Elaina George, Medical Correspondent, Your Black World 

Although the Swine flu virus has been identified in over 70 countries, it has not been as deadly as expected

  • The world wide number of swine flu cases currently is 209,500 with 2,185 deaths

The common flu is more deadly

  • In the US there have been 40,000 cases identified with 1,876 deaths. This is quite low when you compare the death rate to the typical flu virus which kills over 30,000 people per year.

Most cases of Swine flu have been mild

  • Most people have had mild self-limited symptoms that resolve without any medical intervention.

Click to Read.

Wednesday, September 16, 2009

Medical News: Dr. Elaina George Speaks on a Couple’s Plight

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from Your Black World

In response to a recent story about a couple that is divorcing so they can afford to pay their medical bills, Dr. Elaina George had this to say:

 

"Stories like this highlight the fact that the insurance companies have made money on the misery of Americans. For an insurance company to only pay 10% of the bill is outrageous. Unfortunately, this story is not unique. The insurance industry has been very successful at gaming the system. The various companies along with their subsidiaries have cornered healthcare delivery. They are involved with everything from the codes your physician uses to document your visit, to the electronic transfer of information for billing from the doctor's office to the insurance company, to what medications your doctor will be allowed to prescribe for you, to what medical care you will be allowed to receive. 

One of the most important insurance reforms that needs to take place is to remove their exemption from Anti-trust laws. That is one of the most important things that could be done to level the playing field."

Your Health News: Should You Divorce just to pay Medical Bills? This Couple Did

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News from The Huffington Post

For Mary McCurnin and husband Ron Bednar, money trouble has followed health trouble. In 2003, the couple declared bankruptcy after their insurance covered only 10 percent of treatment costs for her breast cancer and his intestinal bleeding. In 2004, McCurnin's breast cancer returned, and Bednar underwent open heart surgery.

Now, after repeatedly refinancing their house to pay medical bills and living expenses, they're broke. To improve their chances of growing old together, they've filed for divorce.

"It occurred to me that I could get my first husband's Social Security," said McCurnin. Her first husband, to whom she'd been married 20 years, died in 1989. When she turns 60 in November, McCurnin said she will be eligible for $1,200 in monthly survivor's benefits from the previous marriage. As the Social Security Administration told her, she can't have the survivor benefit if she's married to someone else.

Read more at: http://www.huffingtonpost.com/2009/09/16/loving-couple-divorces-to_n_287094.html

Michael Baisden gets with Dr. Elaina George to Ask Obama Hard Questions

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from AOL Black Voices, Your Black World

Although many Americans have seen and heard the insane debate over healthcare, almost no one understands what's going on. This is doubly true for the African American community, who is affected greatly by this debate and its outcomes. Most black bloggers aren't talking about it and black doctors are too busy to inform the community.
Michael Baisden got with Dr. Elaina George, a prominent black physician in the Atlanta area, to break down the public option, healthcare and all related issues in the interview below.During the interview, Dr. George and Baisden answer some important questions:

Click to read.

Black Medicine on Call: What’s Wrong with the System?

 

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In this episode of Medicine on Call, Dr. Elaina George interviews Jason Rosenbaum from The Seminal, a healthcare publication.  What is wrong with healthcare?  What is the state of healthcare reform?  What are the goals for healthcare?

 

Click here to listen!

Monday, August 24, 2009

Black Medical News: Dr. Elaina George statement on the Michael Jackson Death

For Immediate Release

Please Contact S Prewitt for Interviews at (901) 413-0203 or email information@yourblackpublicity.com.

Prominent Black Physician Says Michael Jackson’s Doctor’s Actions were Inexcusable

Dr. Elaina George, an Otolaryngologist out of Atlanta, says that the doctor alleged to have killed Michael Jackson was not only unethical, but incredibly irresponsible in his choice of medications. Dr. Conrad Murray is subject to investigation after Jackson’s death was ruled a homicide in initial autopsy reports. But while many believe that Jackson’s death was an accidental occurrence, Dr. George states that the combination of drugs given to Jackson was almost likely to kill him.

“There was no way that harm would not have come to Mr. Jackson,” says Dr. George, who advocates for doctors on a regular basis. “It was beyond negligent to give him a mixture of three different kinds of sedatives, a muscle relaxant, an antidepressant in addition to Propofol, a general anesthetic that is only used in an operating room setting (because it can stop someone’s breathing). Each of these drugs by themselves can be lethal, but together it is a recipe that will almost definitely kill someone.”

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Sunday, August 23, 2009

Black News: Dr. Elaina George Speaks on Insurance Companies

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image Dr. Elaina George, YourBlackWorld.com 

For Americans, receiving heath care is like going to a casino, but here the typical rules don’t apply. In the healthcare casino, the medical insurance industry, Big Pharmaceutical Companies and hospitals make the rules to insure that the house wins every time. Over the years they have increased your stakes by increasing premiums, drug costs and hospital costs, while raking in windfall profits. The medical insurance industry has grown larger and more powerful by systematically fleecing patients and doctors. To hide the fact that they are playing with people’s health; they have been masters of distraction. The ever changing rules for patients and doctors have made it impossible to learn what you need to know. Moreover, it has placed doctors, who are the face of medicine, in a position where the patient has begun to question their motives. This has eroded the doctor patient relationship and has damaged the foundation of excellent medical care.

Over the next several weeks, we will examine how the game has been rigged so that you can finally understand the rules. Each week we will expose what you need to know to take back your power and put the odds back in your favor so you can win! This week we will examine the medical insurance industry.

Basic facts about the medical insurance industry:

Click to read.

Tuesday, August 18, 2009

Dr. Elaina George Analyzes the Healthcare Debate

 

by Dr. Elaina George

The debate on healthcare reform is in full swing, but no one is paying attention to the long term effects.

I am for universal healthcare in theory. As a physician, I believe that it is a fundamental right. Unfortunately, the way the debate and pending legislation has been crafted, the outcome will result in unintended consequences.

As a physician in solo practice, I am in a unique position to see the outcome if we continue on the path that Congress is proposing in HR 3200.

  1. A single payer system that pays the same rate as Medicare or as the bill stipulates (5% above Medicare) will lead to LESS choice. People are overlooking the fact that most private physicians are currently NOT accepting new Medicare patients because they can’t afford to do so and stay open. There will be no reason for this to change if the reimbursement scale is adopted.

Unintended consequence: The network of private physicians would be smaller and more patients will be placed in a system of fewer physicians, less choice and longer waiting times to be seen. This would have the opposite effect – what is the point of universal healthcare if you don’t have quality physicians to provide it?

2. The proposed healthcare bill sets up a bureaucracy run by a National health insurance commissioner and sets up an insurance “self regulatory agency” – made up of national insurers, national agencies, and insurance producers. There are no physicians or patient advocates.

Click to read.

Dr Boyce Watkins and Rev. Al Talk about Healthcare Reform

Dr Boyce Watkins of Syracuse university will be appearing with Rev. Al Sharpton on “Keeping it Real with Al Sharpton” from 2 – 3 pm EST on Tuesday 8/18/09.  They will discuss Obama’s educational plans, Michael Vick and Healthcare reform.   Dr. watkins and Rev. Sharpton have appeared together on several other shows, including “Keep Hope Alive with Rev. Jesse Jackson”, “The Wendy Williams Experience”, “The Big Idea with Donny Deutsch” and more.

Friday, August 14, 2009

Black Women’s Health Conference Planned by BET

BET Foundation officials believe if anyone has the power to help family members get healthier, it's the woman in the house.

That's why the organization is bringing the BET Foundation Women's Health Symposium, Remembering Our Health, to Detroit for the first time Saturday.

"Our women's health symposium was designed to educate African-American women on how to better care for themselves because we've realized when it comes to health disparities, the leading person that can influence health disparities is the African-American female," says Debra Kilpatrick, director of women's health programs for the Washington, D.C.-based BET Foundation Inc.

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The event, which is free but requires registration, runs from 8 a.m. to 4 p.m. Saturday at the Wayne State University Community Arts Auditorium and Student Center. It features Grammy-winning gospel great Vickie Winans as emcee and a special performance by R&B songstress Deborah Cox during the 3 p.m. plenary session.

 

Click to read.

Black Women Finding Husbands

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By Brian Alexander

msnbc.com contributor

updated 8:31 a.m. ET, Thurs., Aug 13, 2009

Brian Alexander

Michelle Obama may have become an archetypal African-American female success story — law career, strong marriage, happy children — but the reality is often very different for other highly educated black women.

They face a series of challenges in navigating education, career, marriage and child-bearing, dilemmas that often leave them single and childless even when they’d prefer marriage and family, according to a research study recently presented at the American Sociological Society’s annual meeting in San Francisco.

Yale researchers Natalie Nitsche and Hannah Brueckner argued that “marriage chances for highly educated black women have declined over time relative to white women.” Women of both races with postgraduate educations “face particularly hard choices between career and motherhood,” they said, “but especially in the absence of a reliable partner.”

Click to read.

Monday, August 10, 2009

Healthcare Reform: Are We Being Cheated?

by Dr. Elaina George MD, Medical Correspondent, YourBlackWorld.com

 

When I read that the president had met with CEOs and other top representatives of the largest health insurance companies, hospitals and pharmaceutical companies before healthcare reform was crafted by Congress, I had my doubts about the direction of health care reform confirmed.

I already had reservations about whether we would get true reform when the very members of Congress who were tasked to lead the crafting of the bill had received hundreds of thousand of dollars from the very entities that were the major cause of the problem – the health insurance industry, big PhRMA, and for profit hospitals.

No wonder we have been seeing commercials sponsored by big PhRMA in support of the current health reform bill. It appears it is quid pro quo for the administration’s deal to cap their concessions at 80 billion dollars over 10 years. NY Times Article

Click to read more.

Saturday, August 8, 2009

Black News: Obama’s Kids Get Attacked in Ads

On posters appearing around Washington D.C.'s Union Station, a smiling 8-year-old vegetarian from a Florida public school asks the question: "President Obama's daughters get healthy school lunches. Why don't I?"
It's part of the Physicians Committee for Responsible Medicine's campaign to extend school lunch legislation that would allow for more fruits and vegetables in school lunches. I'd say the ad is successful in that it's garnered some publicity.
But I'm guessing that the ad's creators are misguided if they think their legislation will win any special attention from the president now that they've singled out the first daughters as a gimmick. After all, I'm sure that every federal legislator's kid has the opportunity to have a healthy lunch, particularly those in private schools. ...

Click to read.

Friday, August 7, 2009

Sherri Shepherd Shows off Her Swimsuit Body

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Sherri Shehperd showed off her new body yesterday on The View.  Overall, she lost ten inches over a period of several months.  CONGRATS to her!!!

Wednesday, August 5, 2009

Wilmer Leon Discusses the Health Care Crisis

 

Wilmer Leon

In this interview Wilmer Leon speaks with Dr. Brenda Griton-Mitchell and Anastassia Zinke about the health care issue in the United States.  They discuss the problems with the health care system and what can be done to improve it.  Click the above image to hear the interview.

Tuesday, August 4, 2009

Health Benefits Of Sex

 

If you thought that making love was just a gesture of love or for pleasure, think again. Sex has much more to it than most of us think and know. Did you know that sex is a form of physical exercise? Sex three times a week burns lots of calories, and if maintained throughout the year, is equivalent to jogging 75 miles. To make it simpler, a vigorous bout burns around 200 calories, about the same as running 15 minutes on a treadmill.

 

Regular sex is regular exercise and has similar benefits, including improved cholesterol levels and increased circulation Apart from giving you a good work out, sex once or twice a week improves the immune system as well.
Research has shown that an active sex life helps us live longer. Organs and systems in the body perform better and remain healthy because sex increases the supply of oxygen to the cells and stimulates the activity of various organs and systems within the body. People with complaints of cholesterol, take heart! You have a good medicine, which you would not refuse. Where sex balances out the good cholesterol to bad cholesterol ratio, it also simultaneously reduces the overall cholesterol count in the body. So there you go, you can now control your bad cholesterol with pleasure. By having sex three or more times a week, men reduce their risk of heart attack or stroke by half.

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New HIV Strain Found In Cameroon Woman

WASHINGTON – A new strain of the virus that causes AIDS has been discovered in a woman from the African nation of Cameroon. It differs from the three known strains of human immunodeficiency virus and appears to be closely related to a form of simian virus recently discovered in wild gorillas, researchers report in Monday's edition of the journal Nature Medicine.

The finding "highlights the continuing need to watch closely for the emergence for new HIV variants, particularly in western central Africa," said the researchers, led by Jean-Christophe Plantier of the University of Rouen, France.

 

The three previously known HIV strains are related to the simian virus that occurs in chimpanzees.

The most likely explanation for the new find is gorilla-to-human transmission, Plantier's team said. But they added they cannot rule out the possibility that the new strain started in chimpanzees and moved into gorillas and then humans, or moved directly from chimpanzees to both gorillas and humans.

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Monday, August 3, 2009

Mandela Launches Children's Hospital

 

JOHANNESBURG — Former President Nelson Mandela launched the fifth specialist children's hospital in Africa Friday, saying it was badly needed on a continent where millions who do not live to see their fifth birthday.

Mandela, who turned 91 on July 18, waved and greeted guests but no longer delivers speeches in public.

He said in a video message that African children deserve world-class treatment and the chance at a better future.

"This is not a luxury but a vital necessity that can no longer be delayed," he said.

The Nelson Mandela Children's Hospital will have a minimum of 200 beds and will house centers for the treatment of cancer, heart, liver, kidney and other ailments. Construction of the rands 1 billion (about $800 million) hospital will begin in late 2010 and is expected to be completed in 18 months.

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Saturday, August 1, 2009

Search Warrant Looking for Signs of Drug Addiction in Michael Jackson Case

Dr. Conrad Murray was with Michael Jackson on the day that he died.

Search warrants filed Thursday in court in Clark County, Nevada, and carried out at properties of Michael Jackson's doctor imply that investigators looking into his death believe the singer was a drug addict.

The warrants, signed by District Judge Timothy Williams and given to CNN by Las Vegas affiliate KTNV, say "there is probable cause to believe" that searches would uncover evidence at the Las Vegas home and office of Dr. Conrad Murray of excessive prescribing, prescribing to an addict, excess treatment or prescribing, unprofessional conduct, prescribing to or treating an addict and manslaughter.

They cite "probable cause to believe" that the premises contained "records, shipping orders, distribution lists, use records relating to the purchase, transfer ordering, delivery and storage of propofol (Diprivan)."

A source told CNN on Monday that the Texas-based cardiologist allegedly gave Jackson the anesthetic propofol -- commonly known by the brand name Diprivan -- in the 24 hours before he died.

Click here to read

Thursday, July 30, 2009

Divorce Is Not Good Physically

 

(CNN) -- Divorce causes more than bitterness and broken hearts. The trauma of a split can leave long-lasting effects on mental and physical health that remarriage might not repair, according to research released this week.

Research shows health differences between people who are married and those who have gone through a divorce.

"People who lose a marriage take such damage to their health," said Linda Waite, a sociologist at the University of Chicago in Illinois.

Waite and co-author Mary Elizabeth Hughes, of Johns Hopkins Bloomberg School of Public Health, found that divorced or widowed people have 20 percent more chronic health conditions such as heart disease, diabetes or cancer than married people. They also have 23 percent more mobility limitations, such as trouble climbing stairs or walking a block.

click to read more

Tuesday, July 28, 2009

Duke University Official Caught in Alleged Black Child Sex Scandal

 

 

 

A Duke University official has been charged in federal court with offering his 5-year-old adopted son up for sex. Frank Lombard, associate director of the Center for Health Policy, was arrested Wednesday in Raleigh, the FBI said.

Duke University official has been arrested and charged with offering his adopted 5-year-old son for sex. Authorities said that Lombard tried to persuade a person,who he did not know was a police officer,to travel to North Carolina to have sex with Lombard's child.

An unidentified informant who already faces child porn charges in a different child sex case pointed investigators to Lombard, according to court documents. The informant told investigators he had met Lombard on the Internet four years ago. The informant described in graphic detail how he allegedly observed Lombard molesting an African-American child on four occasions over an Internet video chat service called ICUii.

The informant said, according to court papers, that Lombard, who is white, said that he lived in the Raleigh-Durham area of North Carolina and that the child was one of two adopted African-Americans in his custody.

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Monday, July 27, 2009

African American Woman Named Surgeon General

Dr. Regina Benjamin Named Surgeon General

 

President Barack Obama turned to the Deep South for the next surgeon general, choosing a rural Alabama family physician who made headlines with fierce determination to rebuild her nonprofit medical clinic in the wake of Hurricane Katrina.

Dr. Regina Benjamin is known along Alabama's impoverished Gulf Coast as a country doctor who makes house calls and doesn't turn away patients who can't pay — even as she's had to find the money to rebuild a clinic repeatedly destroyed by hurricanes and once even fire.

"For all the tremendous obstacles that she has overcome, Regina Benjamin also represents what's best about health care in America, doctors and nurses who give and care and sacrifice for the sake of their patients," Obama said Monday in introducing his choice for a job known as America's doctor.

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Sunday, July 26, 2009

HIV Killing Black Women in Droves

Tony Wafford has taught his three daughters that when they go on a date, they need to be prepared: They carry a credit card, cash for a cab, a cell phone and a condom.

Young black women, he tells them, make up a strikingly disproportionate amount of HIV and AIDS cases in the United States. HIV infection is the leading cause of death for black women ages 25 to 34, according to the Centers for Disease Control and Prevention.

Those aren't statistics you ignore.

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Black News: Huh? Parents blame 8-year old Child for her Rape


Crime SceneJust when you think you've heard all there is to hear about the horrors of child abuse and neglect in this country, there's this horrifying report: An eight-year-old girl is allegedly gang-raped by four boys -- one of them her cousin -- and then rejected by her parents for shaming them.
You heard me.


The victim hails from a Liberian enclave in Arizona, and all of the children involved are refugees. Her 23-year-old sister, who was supposedly babysitting when four boys attacked the youngster in a storage shed (pictured), told KTVK in Arizona, "She always bring trouble...I came to her and said it's not good for you to be following guys because you are still little." If the girl, who is now in foster care, were to come home, her sister says she would be scolded. "She's just bringing confusions among us," she said.

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Saturday, July 25, 2009

Your Black News: Gay Writer E. Lynn Harris Dies at 54 – How?

E. Lynn HarrisJohn Bazemore/Associated PressThe author E. Lynn Harris.

Updated | 2:48 p.m. E. Lynn Harris, the best-selling author of novels that addressed questions of identity and sexuality among black men, has died, his publicist told The Associated Press. He was 54.

According to his official biography at his Web site, Mr. Harris was born in Flint, Mich. and raised in Little Rock, Ark. At the University of Arkansas at Fayetteville, he was the school’s first black male Razorbacks cheerleader and was a lifelong fan of the team. He sold computers for a living until he self-published his first novel, “Invisible Life,” in 1991; it was picked up by Anchor Books in 1994, spawning a prolific writing career spanning ten more novels, from “Just As I Am” in 1994, to “Basketball Jones,” published in January, as well as a 2004 memoir, “What Becomes of the Brokenhearted.”

In a review of Mr. Harris’s 2006 novel “I Say a Little Prayer” in The New York Times Book Review, Troy Patterson wrote that Mr. Harris “has helped bring taboo topics — like closeted black men indulging their sexuality ‘on the down low’ — into mainstream conversation.” From his debut with “Invisible Life”, Mr. Patterson wrote that Mr. Harris offered a writing style that “was smoothly paced, and the prose occasionally opened up on Fitzgerald-lite moments of sparkling sentiment.”

 

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Tuesday, July 21, 2009

Protect Your Hair Color

Posted by Patrice Grell Yursik


You finally found the perfect shade, went to a professional, and shelled out major bucks for your fancy new hair color. Now what? Are you just gonna sit back and let it grow out and fade?

I don't think so!

Finding ways to preserve your hair color is essential. Anything less would mean just wasting your money. So if you've got yourself a gorgeous new hair color, you might want to investigate investing in the following five products.

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Funding for aids vaccine cut in south Africa

South Africa

 

South Africa's government joined Monday in launching a high-profile trial of an AIDS vaccine created by its own researchers -- the first designed by a developing country -- but the moment was marred by the lead researcher's announcement it has actually halted funding its own project.

It was a jarring development in a nation whose politicians have a history of unscientific responses to the epidemic. Attempts to get an explanation from the government were not immediately successful.

Monday's announcement was meant to be a proud occasion for a nation where politicians have a history of unscientific responses to the epidemic. But after a government minister lauded the project, Professor Anna-Lise Williamson, the scientist heading the research, said the state had pulled the plug on its funding.

 

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Sunday, July 19, 2009

Obama’s New Pick for Surgeon General: Dr. Regina Benjamin

President Barack Obama nominated an Alabama country doctor who has three times resurrected her clinic in a fishing village after disasters to be U.S. Surgeon General on Monday and help him advocate for healthcare reform.


Dr. Regina Benjamin promised to advocate for Obama’s healthcare agenda as “America’s doctor” if she gets the job as chief public spokesperson on health issues, saying her own family and patients have been victims of the failing U.S. system.


“Through floods and fire and severe want, Regina Benjamin has refused to give up. Her patients have refused to give up,” Obama said in a White House Rose Garden announcement.


U.S. surgeons general in the past have issued influential reports on topics including smoking, AIDS and mental health. Benjamin said she not only wanted to serve in the traditional role of surgeon general, encouraging healthy habits, but press to make medical care more easily available.

 

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Saturday, July 11, 2009

Study: Black Men and HIV – Big Problems

A small survey of young black men from the South who tested positive for H.I.V. in their teens and early 20s found that most had engaged in risky sexual behaviors but thought it unlikely they would be infected, according to the federal Centers for Disease Control and Prevention.

HIV Rates Among Black Men

 

More than half of the 29 gay or bisexual men surveyed said they had engaged in unprotected anal sex in the year before they were infected and had had sex with slightly older men, the survey found. Both are risky behaviors, yet the vast majority of the young men said they had not thought that they would ever be infected.

Young black gay and bisexual men are becoming infected with H.I.V. at alarming rates, particularly in the South, and health officials are trying to analyze their risk factors in order to refine education and intervention strategies.

“We need to make sure that H.I.V. infection does not become a rite of passage for young black men who have sex with men,” said Dr. Alexandra Oster, one of the authors of the survey published last week in the agency’s Morbidity and Mortality Weekly Report.

After the Mississippi State Department of Health notified the C.D.C. in late 2007 that the number of new H.I.V. diagnoses had spiked at a sexually transmitted disease clinic serving Jackson, Miss., , the agencies teamed up to do the survey. The number of newly diagnosed H.I.V. cases among all black men in the Jackson area had increased 20 percent between 2004-2005 and 2006-2007, but infections among those ages 17 to 25 had jumped 45 percent.

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Monday, July 6, 2009

News: Black Infant Mortality Still a Problem

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It's an urgent question, posed in disparate corners of Palm Beach County:


Why are 16 of every 1,000 black babies dying before taking their first breath?


Some younger mothers are losing their babies after rough sex, fights and overly physical play. Other mothers battle depression, diabetes, high blood pressure and weight. Compounding those factors are the drag of poverty, a distrust of doctors, and a lack of education, foresight and proper nutrition.
The findings are part of a year-long, Legislature-financed effort to uncover the causes of high black infant-mortality rates in eight counties across the state.


One speaker at a Delray Beach meeting recounted the story of a pregnant, 16-year-old focus group participant who had lost a baby at 13 after a fight at school.

 

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Where do Black Bloggers Go?

 

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Your Black World

Your Black Money

Your Black Woman

Your Black News

Your Black Politics

Your Black Health

AOL Black Voices

The Grio

Friday, July 3, 2009

Black News: Pastor’s Wife Talks about Husband Being on the Down Low

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Nearly two years ago, Ingrid Michelle was leveled by the shocking truth. Her then-husband of 12 years revealed that he had engaged in oral sex with a young man they both knew. The problem? Apart from being her spouse at the time of the “incident” her husband had been a youth pastor at a thriving church. And the young man? A former member of the flock. After recovering from the initial shock, Ingrid would be confronted with mounting evidence and eyewitness testimony that she had married not only a man who had been living life on the down low, but who was also an accused pedophile.  Shocked and disgusted to her core, Ingrid would have to pick up the pieces of a shattered life and begin again.  It would get much worse before it got better.

Below is her story in her own words:

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